I am a smiley, enthusiastic and cheerful person, passionate about life changing.

Coming from a background of an unfit, unhealthy and overweight body, my desire is to help others achieving the best version of themselves, just like I did.

I work with all sorts of people: those who are regularly active - helping them to find new challenges, improving their weaknesses, and releasing them from aches and pains that might be affecting their performance - and those who are just starting their exercise journey, whether that's for weight loss, health, toning up, muscle gain, flexibility, recovery from an injury, you name it.

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Balance is the key to success. Working on a holistic approach, I not only work with my clients toward their goals, but assess what can be improved. Self-confidence, nutrition, mobility and movement it's all part of a sustainable healthy lifestyle. 

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I focus on life-term changes, rather than short-term ones.