When training with us, you will have access to our exclusive mobile app - a place where you can access everything related to your journey, on the go. This makes it easier to communicate in between sessions, as well as providing accountability week after week.
Once you start working with us, we will come up with an exercise plan that is both attainable and effective - working with your schedule (and not against it).
On our app you can track your exercise sessions and daily activity week after week, serving as a tool for accountability
YOUR FITNESS JOURNEY
All of your goals, workouts, measurements, food diary and notes can be found on your jouney page.
If you're training outside of our sessions, here is where you will find your workouts.
BOOK ALL OF YOUR SESSIONS
In order for me to know how your week has been outside of the sessions, you can book both PT and off-PT sessions through our app.
This allows you and me to keep track of your progress.
We have created a "recipes" tab with a few great snack/meal ideas to help you on this healthy eating journey.
You can save your favourites and chose according to type of diet, cuisine, calories, price and time to prepare!