"As a physiotherapist, I’m super fussy about which personal trainers to use for myself or patients. I can spot the difference between an excellent PT and mediocre. Daniela has excellent knowledge and skills and will cater a plan specifically for you.. highly recommend!"
Susie Wright, 2020
"When I needed to shift some weight and improve my fitness Daniela was exactly what I needed. She is enthusiastic, energetic but always flexible and went out of her way to make programmes for me that were perfect for my injuries. She really pushes you and yet it is fun somehow, because of her lovely personality and commitment to getting the best out of you. Thanks Daniela and keep going strong. xxx"
"Very good experience with Daniela, she is a lovely person and her training classes are amazing!"
Marta Berdun, 2020
"I would highly recommend Daniella! She provides brilliant and well thought through training programmes. She is creative, motivating, engaging and full of energy! I used to attend her fitness classes at a gym and now have her as a personal trainer. I always look forward to her sessions and have seen great results. She has a high level of knowledge on fitness, injuries, nutrition and recovery. Daniella is not only best trainer I have worked with she is also as a genuinely lovely and warm person."
Leora Robinson, 2020
"I have worked with Daniela in the lead up to my wedding and during pregnancy, looking forward to post natal also"
Jennifer May, 2020
"I knew Daniela from her classes at the gym I used to go to, and thought she was very energetic and fun. When I started PT with her, I realized how much knowledge she has and her bubbly personality inspired me to keep pushing myself further each session. I highly recommend her for anyone looking for a PT that will take your training to the next level!"
Beatriz De Wever, 2020
"Daniela is a fantastic personal trainer. She listens to you, she assesses you and she makes sure your sessions address your needs. She is incredibly personable and fun which makes working out all that more enjoyable. She is also great at pushing you that little bit more at the right time so you challenge yourself, but it’s not in a pushy way, and you actually feel great afterwards and she was right to do it! I would 100% recommend her as a personal trainer."
SONIA HANSON, 2019
"I find it difficult to find the right PT. I like this person to be knowledgeable, creative and be able to adapt to me. Daniela knows a lot! Her classes are always the best, no matter if barre, HIIT... suspensions , strength. She is the only one that can make me work, even if it is online or at the gym. Also her studio is very well located and easy to reach. Fully recommend her!"
Cecilia carames, 2018
"I owe my motivation to you Daniela! Your enthusiasm and endless abundant energy just makes me want to work out more and more! Thank you for all your support, and I wish you good luck. People will be in absolute good hands with you."
Rosie Beck, 2018
"Great knowledge about health/physio /exercise. Had Daniela as my PT and she was outstanding. Understanding goals, respecting and treating accordingly body conditions with dedicated exercises."
Tatiana Soares, 2018
"I’ve tried the whole personal trainer thing a few times over the years and Daniela has been by far the best. She puts together great, personalised, programmes and her enthusiasm is infectious. Can’t recommend highly enough!"
Alexander Stockler, 2018
"I hired Daniela last May when I was in desperate need of support and guidance to get my fitness and toning back up to scratch after a long stretch of work taking up all my time. Daniela was brilliant at working with me to try and achieve those desired goals. The great thing about her is she knows your limits better than you do and is able to push you so much further. She also however has a really good knowledge of the body and is able to complement the exercise side of things with stretching and mobility to either ease or prevent injury. Aside from all the great work she did with me, she was also a wonderful, positive and energetic person and I very much looked forward to my sessions with her. I also took several of her group classes which were also brilliant, again designed to push you hard.
Alex Taylor, 2018
"Daniela is friendly, perky and enthusiastic. Her PT sessions have made real, noticeable differences to my health and fitness and she makes sessions fun and tailored to you. Highly recommend!"
Catherine hall, 2018
"I had a few sessions with Daniela whilst I was with fitness mosaic and she was a great trainer! And gave me a detailed plan based around what I wanted to achieve at the gym."
Emilia Boateng, 2018
"It was a great pleasure training with Daniela, an instructor you can laugh and chill with at the park, train with for a competition and definitely one who will not let you cut any corners to help you achieve your results.
If your looking to improve your cardio fitness, define your abs and tone your glutes her dynamic HIIT, Bootcamp and Bootylicious classes are not ones to miss!
I still don't know when I'm coming back, but for now I will certainly miss monkeying around on the bars with you, your vibes and friendship and will be expecting you in Cyprus for a swim in the future."
Andrea Cannas, 2017
"Daniela has all that you want and need from an exercise instructor / PT. Constantly offering feedback on how to do better and motivating you to want to keep pushing yourself to reach new limits. Daniela started as my Circuits teacher and is now my PT, creating bespoke plans that help me keep fit from home (COVID!!!). I couldn’t recommend Daniela more, so if you’re in doubt, don’t be, you won’t be disappointed!!"
Belinda Baah, 2020
"Daniela made me enjoy working out in the gym! She builds great training programmes, and includes really fun exercises in them. I liked how she optimised the sessions according to my own objectives. And finally she gave me lots of excellent nutrition tips!"
Pauline Niesseron, 2018
"Very friendly helpful and professional! A nice personal fitness plan made for me just two days after the conversation. She will be highly recommended to my friends if they have needs."
Susie Liang, 2017
"Danniela is an amazing girl and the excellent coach. She helped me make the daily exercise plan according to my goal, and tried different ways when I have some problems or progress to do it. She taught me many new postures, and send the pictures to me by email so that I can remember them. She keeps me insisting the practice. We talked a lot and I knew lots of Portugal culture in the fitness room. Such wonderful times. Now I am moving and still miss her."
Hongjun Liu, 2017
"I absolutely love doing Daniela's classes - great variety of exercises and she switches things up so you and your body never get bored or complacent! She knows what you can do and keeps an eye on form which helps you to push yourself even harder! My fave has to be bootylicious which burrrrns in a good way always fab music choices too to keep you motivated!"
Jan King, 2018
"Daniela is extremely knowledgeable, highly motivated and passionate. She makes workouts fun and challenging! She has great energy - she pushes you and I always look forward to going to her classes. I leave feeling great and very sweaty..!!"
Hannah Searle, 2018
"Daniela is always enthusiastic, encouraging, friendly and hugely knowledgeable in her field of sport science and personal training. I have enjoyed - and felt challenged - by a range of her classes, but recently due to being pregnant I have been a regular at her Bootilicious classes since they offer a really great workout for your lower body without being too difficult to manage with an ever-increasing bump! Daniela goes out of her way to ensure that everyone in the class uses the correct technique and she has offered all sorts of exercise adaptations and guidance to me throughout my pregnancy, including tips on how to prevent injury whilst stretching. She really cares and knows her stuff! I would highly recommend Daniela as both personal trainer and instructor."
Victoria Taylor, 2018
"I love attending Daniela's classes - I've always found them to be challenging yet enjoyable. Importantly, Daniela will always vary the class after a couple of weeks to keep it fresh and avoid it becoming monotonous. I've always found Daniela to be energetic and enthusiastic when running her classes too, which is a big help at 6.45am! I would have no hesitation in recommending Daniela to friends or family."
Ben Magnus, 2018
"Daniela is by far the best and most personal fitness instructor I’ve come across! I used to go to her bootylicious class once a week and looked forward to it every week! She’s engaging in the class and makes sure she’s watching everyone’s progress despite it being a group class! Her classes are lively with awesome music choice and although I never got to have a 1-1 session with her, I would highly recommend her to achieve your fitness goals!!"
Joanne Njoki Wanjohi, 2018
"Daniela is one of the best class trainers I've ever had. First of all, she is very friendly and loves what she does. I've been taking the HIIT classes for a few months now and I keep looking forward to it every single time. She is great at pushing us to our limits and most importantly have fun. I've improved my fitness so much thanks to these classes and look forward to many more to come."
Deyan Atanasov, 2018
"Daniela.... oh Daniela is simply fantastic!! She is super knowledgable and so much fun to train with. Also an amazing dancer and she got plenty of tips for a healthy lifestyle, nutrition and to get fit and toned!!"
Alessandra Dimopoli, 2018
"I enjoy Zumba with Daniela every week. She is friendly. She creates dance which is for bigginers. So even if you have never tried Zumba before, you can enjoy it. And it's very good exercise."
Momoko Matsushita, 2018
"I've been attending Daniela's classes for a few years and I absolutely love them. She really makes working out so fun! She's upbeat, enthusiastic, knowledgeable and really encourages and pushes you to do your best. You can tell she genuinely cares and she's really good at motivating and encouraging everyone, even in larger groups settings. She manages to make everyone feel special. I'd highly recommend her!"
Christine Rush, 2018
"LOVE exercising with Daniela. Her general joyfulness and passion for what she's doing is a great well needed boost of energy.."
Efrat Efy Levy, 2018
"Daniela is a great gym teacher and I highly recommend her. I have been doing classes with her for a couple of years now and I can only have positive things to say about her work. She is has a great enthusiasm and passion for what she does so the group is always motivated and the ambiance very positive. She is a real motivator and has a great knowledge about fitness. In addition, her friendly and easy going character is really a plus!"
Julia Evangelista, 2018
"Daniela is my favourite instructor at my current gym - her Bootylicious are the perfect balance between pushing you really hard and being fun. She's so friendly and lovely and ALWAYS walks round making sure everyone's technique is improved looking at individuals rather than the class as a whole - no matter how busy it is. I never want her to leave!"
Tara Rudd, 2018
"Daniela makes working out so much fun! I'm pretty reluctant when it comes to the gym but in Daniela's classes the hour is up before you know it and you're guaranteed to leave with a smile on your face. She's super encouraging and motivating and will push you to get the results you want."
Stephanie Giordano, 2018
"Daniela is energetic,enthusiastic and passionate about her work.
Pushes you to the limit to get the best out of you.
I meet Daniela at my local gym and I’ve been to many of her group sessions, HIIT, is my favourite. So if your looking for a PT or group sessions she is definitely your girl."
Carolina Enriquez Pillo, 2018
"Daniela’s classes are always fun, full of energy and exciting! something to look forward to. Her enthusiasm is what keeps you going. Really sets you in the mood for working hard"
Mihaela Udres, 2018
"We did a Zumba class in my university in London, a very good experience!"
Marilù Bertolini, 2018
"It's so nice to meet such a great instructor! Although I just took the her Zumba class several weeks, I feel I really fall into ove with Zumba haha. She was very active and nice. No matter how sever the weather was, she was always there. You don't have to afraid if you don't have any exercise base. Dancing with her is a happy experience!"
Joye Lou, 2018
"I went to Zumba classes with Daniela and it was one of the greatest and funniest time I had in London! She is so positive, always smiles and so energetic. Such an enjoyable experience of Zumba thanks to her!"
Maria Masha Kharitonenko, 2018
"Daniela makes her classes very enjoyable, comfortable, and just plain fun! She always comes in with a contagious smile, and I find myself smiling throughout the entire class as a result. She is truly a wonderful instructor!"
Miranda Satterly, 2018
"Daniela is a stunning instructor as well as an amazing person. She is always happy to help you exceed your limits and she is great in pushing you with the right motivation.
Moreover she tries to change her classes every time in order to not enter in a routine and get bored.
I had the pleasure to be trained by Daniela at the Mosaic Fitness and I will miss her workouts, her smile and obviously her playlists ;)"
SiLvia Scudiero, 2017
"One of the best coaches I know, someone who supports us when we want to give up, someone who encourages us with a smile and makes us continue.
Besides being a great coach is a great person who helps in everything we need, and always with a smile on his face that makes us happier without us realize"
Catarina Bettencourt, 2016